The Active Life Club - The Active Life Club is for the young at heart. Activities are programmed especially for the over-50's and it's a great opportunity to meet friends old and new.
Swim in Retirement
If you're aged 50 or over why not come along to Swim in Retirement, it's on every Tuesday and Thursday morning between 11.00 and 12.00. A section of the pool is cordoned off especially for you. It's a relaxed and friendly environment with many great and long lasting friendships made.
Nifty Fifty
An enjoyably fun and relaxed circuit based class with a mix of aerobic and resistance stations, for improving heart and lung functions, fitness, burning fat and strengthening bones and muscles. Suitable for all capabilities and fitness levels. Please check the current workout programme for days and times of sessions.